Massage therapy
Whether you’re feeling stressed, suffering an injury caused by sport or misadventure, experiencing headaches, poor posture or tissue swelling, massage therapy may provide the relief you’re looking for.
Finding the right massage treatment for you
The type of massage therapy you receive will depend on your reasons for seeking treatment. We’ll assess your health needs and goals to provide the most suitable, and effective, massage treatment to maintain your wellbeing. Our clinics offer a variety of massage techniques, including remedial and sports massage, Bowen Therapy, lymphatic drainage, and myofascial trigger point therapy.
However, in some instances, therapeutic massage may aggravate existing medical conditions and may not be the most suitable treatment for you at this time. If this should occur, we’ll discuss what alternative options may be available to you.
How might massage therapy help?
Massage therapy may provide a wide range of benefits including, but not limited to:
- Relieve stress/tension headaches
- Improve posture
- Manage sports injuries
- Reduce pain (neck, back, shoulders)
- Treat muscle injuries (strains, sprains, overuse)
- Improve mood and lower stress/anxiety