Clinical Pilates classes are for everyone at any level of fitness or experience. Our modern lifestyles are not always conducive to functioning at optimal health, which is why your future self will thank you for including clinical pilates now!
Numerous benefits can be gained when you practice clinical pilates exercises. These may include:
Dr Donna Palmer (BSc MChiro)
Studio Owner and Director
I first discovered Pilates 20 years ago when I was struggling with lower back pain in the early stages of my second pregnancy. I purchased my first reformer in 2016. After having major pelvic surgery in 2021 I was advised to modify my exercise regime which has included Pilates once again. I truly had forgotten how important and fun Pilates can be for people of all ages.
Classes
$40 per class (45 mins)
Initial Assessment
$110 (45 mins)
PRIVATE CLASSES AVAILABLE ON REQUEST
All Classes are to be paid for on booking.
Payment can be made at front desk via eftpos, credit card or cash.
Classes are available at both Mannum and Lobethal.
Please Contact Us for current class times.
Studio Policies
To make the most out of your class, please:
Reservations
All classes must be pre-booked (no walk ins)
Cancellation
48 hours’ notice is required for cancellations or payment forfeited for that class
Refund
There are no refunds for any class
Contact Us
Get in touch here